Is Your Skin Ready for Summer? The Season Has Changed, It's Time for Skin Care

Press Release / May 2025

As spring's coolness gives way to summer's hot days, our skin works to adapt to this seasonal change. As the sun's effects intensify, protecting skin health and preventing various problems becomes more important than ever. Rising temperatures and humid air can cause changes in our skin, which may appear oilier during this period. Our skin becomes more sensitive to the sun and needs extra care. In this way, while protecting our skin health, we can also support the vibrant and radiant look that summer brings.

Dr. Merve Oflaz Gider, a physician at Infinity Regenerative Clinic, draws attention to the skin problems frequently encountered in the summer months and the critical role environmental factors play in them: "While enjoying summer, we should not neglect our skin health. During this period the sun's ultraviolet rays are at their most intense, and this can trigger many skin problems such as sunburn, allergic reactions, bacterial and fungal infections, sun spots, heat rash and skin dryness. We must not forget that people with fair skin are much more sensitive to the harmful effects of the sun because of their genetic predisposition."

"Our Skin Remains Exposed to Ultraviolet Rays Even in Shaded Areas"

Emphasising that the best defence against the sun's harmful effects on the skin is the proper use of sunscreen, Dr. Oflaz Gider shared key advice on choosing and applying products: "Sunscreen is of paramount importance for skin health in the summer months, because our skin is exposed to ultraviolet rays not only in direct sunlight but also through reflection and even in the shade. Therefore, high-protection (SPF 30 and above), broad-spectrum (UVA and UVB) sunscreens from reliable brands should be preferred. People with allergic or sensitive skin should consult their dermatologist to choose the products best suited to their skin type, preferably free of fragrance and parabens. Sunscreen should be applied 20-30 minutes before going out in the sun and reapplied regularly (every 2-3 hours) throughout the day, especially after sweating, swimming or towel-drying. Avoiding direct sunlight between 10:00 and 16:00, when the sun is at its strongest, and preferring shaded areas will provide an additional layer of protection. While protecting yourself from the sun's harmful effects is the first step, targeted solutions for problems frequently encountered in summer, such as sun spots, acne flare-ups and skin dryness, are also very important. At this point, professional treatments determined through a proper analysis of skin type and a detailed examination of existing problems come into play. For example, different laser technologies or chemical peels can be used for sun spots, while special cleansing treatments and medical care can benefit those with acne. For those experiencing skin dryness, intensive moisturising and barrier-repair treatments can be chosen. Addressing summer skin health holistically and seeking a physician's advice on personal needs is therefore the most appropriate approach to preventing potential problems and reducing the effects of existing ones."

"Sun Spots Do Not Heal on Their Own"

Noting that prolonged, regular and unprotected sun exposure can lead to permanent sun spots, especially in fair-skinned people, Dr. Oflaz Gider explained how these spots form and how they can be treated: "Sun spots result from excessive production of the pigment melanin and are generally concentrated on the areas most exposed to the sun, such as the nose, cheeks, forehead, upper lip, neck, back and shoulders. To prevent them, it is vital for people of all ages to use a high-factor sunscreen suited to their skin type and to apply it regularly all year round. Unfortunately, existing sun spots do not heal on their own. In this case, various medical aesthetic treatments such as topical creams, chemical peels, laser treatments and microdermabrasion can be considered under a physician's supervision. The treatment process is planned individually and requires patience."

Highlighting that the increased heat and humidity of this period negatively affect skin health, she continued: "During this period, problems such as acne, discolouration, irritation and infection are common. Using a cleanser, moisturiser and high-factor sunscreen suited to your skin type is vital. In addition to a proper skincare routine, personalised dermocosmetic treatments play a critical role in treating existing problems and preventing possible complications."

As Dr. Merve Oflaz Gider of Infinity Regenerative Clinic points out, considering each person's skin, genetic history and living conditions, the best way to protect skin health in the summer months is to adopt a personalised approach to health management rather than standard practices. In addition, personalised dermocosmetic treatments determined after a detailed skin analysis by a specialist physician can offer targeted solutions to skin problems and increase the likelihood of successful treatment outcomes. These treatments support the healthy structure of the skin and help minimise the negative effects of summer on it. The results achieved through personalised approaches not only improve skin health but also help maintain long-term well-being. These solutions support the body's balance, making them an important step towards sustainable health. This holistic approach highlights the importance of addressing healthy eating habits and overall well-being together.

Source: DHA